DNA Nutrition, Weight & Fitness Combo Test
CA$358
How do my genes influence my body?
Everyone has a unique genetic profile. Our genes influence how well we absorb, activate and utilize specific vitamins and minerals. This means that we all require a slightly different diet to obtain enough energy, maintain a healthy body weight, and reduce our risk of disease.
Discover if you have any genetic variants that can increase your risk of vitamin and mineral deficiencies. Personalize your diet today to stay as healthy as possible.
How it Works
Order your DNA Kit
Place your order online, and we’ll send you a DNA test kit with everything you need to collect your samples.
Collect DNA Samples
Follow the detailed, step-by-step instructions to collect DNA samples using the provided mouth swabs.
Lab Analysis
Use the provided return envelope to mail your DNA samples to our laboratory for analysis.
Receive Results
Download your results from your secure online account as soon as they’re ready.
What's included in this test?
Nutrition DNA Test:
- Discover potential vitamin and mineral deficiencies
- Get personalized dietary recommendations based on your genetic profile
- Identify genetic predispositions to specific food intolerances or sensitivities
Fitness DNA Test:
- Understand your genetic response to different types of exercise
- Uncover your potential for athletic excellence and tailor your training accordingly
- Assess your risk for specific injuries and optimize your recovery
Weight Loss DNA Test:
- Identify genetic factors that affect your weight, appetite, and metabolism
- Learn how your genes influence your response to different diets
- Optimize your weight loss plan with personalized exercise recommendations
What is the AVPR1A Gene?
The AVPR1A gene encodes the arginine vasopressin receptor 1A, which plays a crucial role in transmitting signals from the hormone vasopressin into cells. Vasopressin helps regulate water retention in the kidneys and increases blood pressure when released into the bloodstream. However, when released directly into the brain, it can also influence social and sexual behaviors, including bonding and fidelity. Genetic variations in AVPR1A have been linked to an increased likelihood of extramarital relationships or extrapair mating, sometimes referred to as the “female infidelity gene.
Understanding Your Results
Understanding Your DNA
Decoding genetic markers related to weight loss, nutrition, and fitness.
DNA Weight Loss Test
Discover genetic markers that influence weight loss and understand how your body responds to various weight-related factors.
| Gene | Variants | Description |
|---|---|---|
| Adiponectin (ADIPOQ) | rs6773957, rs17300539, rs17366568 | Assesses how your body regulates glucose levels and fat breakdown. |
| Lipolysis Activity and Fat Oxidation (ADRB2) | rs1042714 | Looks at how fats are broken down during activities. |
| Starch Digestion (AMY1) | rs4244372 | Measures your capacity to digest carbohydrates. |
| Saturated Fat Metabolism (APOA2) | rs5082 | Assesses your metabolism’s efficiency in processing saturated fats. |
| Exercise Motivation (BDNF) | rs6265 | Determines genetic factors influencing your drive to exercise. |
| Circadian Rhythm (CLOCK) | rs1801260 | Provides insights into your natural body clock and related tendencies. |
| Fatty Acid Uptake (FABP2) | rs1799883 | Explores how you process and utilize different fats. |
| Hunger (FTO) | rs9939609, rs1558902 | Assesses genetic predisposition to feelings of hunger. |
| Obesity (GNPDA2) | rs10938397 | Identifies genetic risk factors related to obesity. |
| Snacking (MC4R) | rs17782313 | Understands tendencies towards frequent snacking. |
| Food Disinhibition (NMB) | rs1051168 | Gives insights into impulse control related to food consumption. |
| Satiety (SH2B1) | rs7498665 | Examines how quickly you feel full when eating. |
| Zinc Regulation (SLC39A8) | rs13107325 | Measures how your body regulates and utilizes zinc. |
| Obesity (TMEM18) | rs2867125 | Another gene that identifies risk factors associated with obesity. |
| Exercise Response (FTO) | rs1121980 | Understands how your body genetically responds to physical activity. |
DNA Nutrition Loss Test
Gain insights into how your genetics might influence nutrient metabolism, vitamin processing, and related dietary factors.
| Gene | Variants | Description |
|---|---|---|
| Vitamin C Levels (SLC23A1) | rs33972313 | Indicates how your body processes vitamin C. |
| Iron Deficiency (TF) | rs3811647 | Determines if you have a genetic predisposition to iron deficiencies. |
| Iron Deficiency (TMPRSS6) | rs4820268, rs855791 | Examines how efficiently your body absorbs iron from the diet. |
| Vitamin E Levels (APOA5) | rs12272004 | Provides insights into how your body processes vitamin E. |
| Vitamin A (BCO1) | rs12934922, rs7501331, rs11645428, rs6564851 | Assesses how your body metabolizes vitamin A. |
| Vitamin D (CYP2R1) | rs10741657 | Examines your genetic predisposition for vitamin D processing. |
| Vitamin D (GC) | rs7041, rs4588, rs2282679 | Affects the efficiency of vitamin D transport and uptake in the body. |
| Vitamin B9/Folate (MTHFD1) | rs2236225 | Linked to potential folate-related disorders and disruptions. |
| Vitamin B9/Folate (MTHFR) | rs1801133 | Influences the activation and utilization of folate in the body. |
| Vitamin B6 (NBPF3) | rs4654748 | Assesses the clearance of vitamin B6 from the body. |
| Omega-3 (NOS3) | rs1799983 | Influences triglyceride levels, especially when omega-3 levels are low. |
| Vitamin B12 (FUT2) | rs602662 | Determines how your body metabolizes vitamin B12. |
DNA Fitness Test
Understand your genetic disposition towards certain fitness traits, such as endurance, power, and recovery mechanisms.
| Gene | Variants | Description |
|---|---|---|
| Endurance Ability (ACE) | rs4343 | Evaluates genetic factors influencing blood pressure regulation and muscle efficiency. |
| Athletic Power Ability (ACTN3) | rs1815739 | Often referred to as the “sprinter gene”, influencing fast-twitch muscle capabilities. |
| Muscle Strength (ACVR1B) | rs2854464 | Assesses genetic influence on muscle strength. |
| Endurance (ADRB2) | rs1042713 | Linked to the body’s fight or flight response. |
| Athletic Power Ability (AGT) | rs699 | Affects blood pressure regulation and growth hormone levels. |
| Exercise Motivation (BDNF) | rs6265 | Determines genetic factors influencing your drive to exercise. |
| Soft Tissue Injuries (COL1A1) | rs1800012 | Identifies genetic risk factors related to soft tissue injuries. |
| Tendinopathies, Flexibility and Endurance Running Ability (COL5A1) | rs12722 | Identifies genetic risk of Achilles tendinopathy. |
| Pain Tolerance (COMT) | rs4680 | Assesses genetic factors influencing your tolerance to pain. |
| Athletic Ability and Heart Rate Recovery (CRP) | rs1205 | Determines genetic factors influencing heart rate recovery post-exercise. |
| Endurance (GABPB1) | rs7181866 | Evaluates genetic potential for endurance in physical activities. |
| Endurance (GSTP1) | rs1695 | Another gene assessing endurance capabilities. |
| Athletic Power Performance (IL6) | rs1800795 | Examines genetic predispositions related to athletic power performance. |
| Lactate Transport (MCT1) | rs1049434 | Determines how your body transports and processes lactate during exercise. |
| Athletic Endurance Ability (PPARA) | rs4253778 | Evaluates genetic factors influencing endurance in athletics. |
| Endurance (PPARD) | rs2016520 | Enhances fat burning for energy and improves “good” cholesterol levels, impacting endurance. |
| Endurance (PPARGC1A) | rs8192678 | Affects aerobic capacity improvements and endurance potential during exercise. |
| Endurance (VEGFA) | rs2010963 | Influences blood vessel formation, improving oxygen supply to muscles during endurance activities. |
Frequently Asked Questions
Once your sample is received by our laboratory, processing usually takes 6-8 weeks. You will receive an email notification when your results are ready, and you can access your detailed report through a secure online portal.
We take data privacy seriously. Your results are confidential and only shared with you. We do not share your results with insurance companies, employers, or any other third parties.
Why DNA Tests Direct?
Accredited Excellence
Your Privacy, Protected
Expert Support
Shop Related Tests
CA$179
Discover your natural strengths, optimize workout strategies, and reduce injury risk with our DNA Fitness Test. This simple, at-home DNA test provides insights into your endurance, power, muscle mass, and physical response to exercise.
CA$179
Are you struggling to lose weight? Genes affect your ability to lose weight and maintaining it. Genetic changes can influence hormone levels, metabolism, our desire to overeat and motivation to exercise. Discover more about your genes and work with your DNA to fit into those designer jeans!
CA$195
Blood clots are painful and can be life-threatening. Do you carry genetic variants that increase the likelihood of developing blood clots?
CA$89
Understand your body’s unique ability to break down lactose, a sugar found in dairy products. Our easy-to-use test analyzes your DNA for key genetic markers associated with lactose tolerance and intolerance.
CA$89
Discover how your genes affect your reaction to alcohol with our at-home DNA Alcohol Intolerance Test. This simple test offers valuable insights, helping you understand and manage how you drink.
CA$195
Determine the likelihood that two individuals are full siblings, half siblings, or not siblings at all.
